Read hadith : know hadith to yourself
Bismillahir rahmaanir raheem
Narrated ‘Aisha (R) : The prophet (S) used to say frequently in his bowing and prostrations “Subhanaka-Allahumma Rabbana Wabihamdika , Allahumma Ighfir-li” (I honor Allah from all what (unsuitable things) is ascribed to him , O Allah ! Our Lord ! All praises are for You . O Allah ! Forgive me ) . In this way he was acting on what was explained to him in the Holy Qur’an .
Narrated Al-Bara : The time taken by the prophet in prostrations , bowing , and the sitting interval between the two prostrations was about the same .
Narrated Thabit : Anas said , ” I will leave no stone unturned in making you offer the prayer as I have seen the prophet making us offer it .” Anas used to do a thing which I have not seen you doing . He used to stand after the bowing for such a long time that one would think that he had forgotten and he used to sit in-between the prostrations so long that one would think that he had forgotten the second prostration .